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Pressure Point Massage

Deep Tissue Massage

Deep tissue massage is similar to Swedish Massage, however, it is mainly used to treat strains, sports injuries, stiffness in your major muscle groups and joints and chronic muscle tension. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

Sports massage. Therapist working with shoulders.jpg
deep tissue massage
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